Listen : I knew
there was a normal-size guy in me struggling miserably to get out of my monstrous body. But I just couldn't find the strength to break out of my life-long eating rut.
I was ingesting up to 6,000 calories a day. I'd have four bowls of cereal and 8 to 10 pieces of toast with peanut butter for breakfast. Lunch would be 4 sandwiches and for dinner, I'd have 4 helpings of spaghetti or whatever else my family was having.
I also snacked from noon until bedtime. I'd eat four quarter-pound burgers and bags of chips, gallons of soda, six or seven donuts and half a pie at one sitting! My doctor warned me that at the rate I was going, I'd be dead by age 35 because my heart would not hold up.
But I kept on eating. In December, 2018 I resolved to quit stuffing myself on New Year's Day and... I broke the resolution that same day.
"Oh GOD, help me!" I prayed "Help me climb out of this fat body and be a real person!" And, on the night of January 4, after crying myself to sleep, I woke up at 2:00 a.m and it was like something had snapped. I thought about all the diets I'd been on before and what was good and bad about them.
Then I counted up the good points of each diet and used to make my own. Except I added a "certain something." What i added was the "missing ingredient" that all fat people are looking for. I do not take credit for discovering this. It is just something that came to me that night, something so powerful that...